Another year has passed, and I’m looking forward to a fresh start. But each year, I’m reminded of how most people view a new year.
Most New Years’ resolutions relate to change. We analyze our life and pick out all the things we don’t like about our lives. There are a couple of issues with this method of growth.
First, a New Year’s resolution tells us that who we are currently, isn’t good enough. To become a better person, we need to change what we don’t like about ourselves. If we do this each year, we will never be accepting ourselves for who we are currently. We will always see what needs to be changed, instead of learning to love who we are.
Secondly, making a positive change in one’s life does not need to occur only once a year. I am all for making positive changes: eating healthier, exercising more, or incorporating healthier habits in our lives. But as we know, most resolutions don’t last. So, if we want to change something, just do it, and don’t wait till a new year to help ourselves. If something is truly important, stick with it and make the change.
This year, I’m going to be the exact same me as I was last year, and the year before, and the year before that. I will continue to be worthy, unique, kind, and strong. I will continue to be honest with myself and my needs. I will keep making positive changes when they arise, and I won’t wait till a new year to change something about my life that I’m unhappy with.
For me, this fresh start of a new year is simply an opportunity to let go of all the negativity and stress that I’ve been holding onto this year. I am not becoming a new or improved version of myself, because I don’t need to. Who I am right now, is more than enough.