Mentally Whole
Personal stories, educational information, and helpful tips to help you manage your mental health.
I hope my experience and education can help others live a happier and healthier life.
Through words, I’ve discovered my purpose.
I want to live my life vulnerably and authentically in the hopes of helping others do the same.
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
Brene Brown
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Becoming Mentally Whole 